Monday, September 1, 2014

Never regret anything that made you smile

smile is a curve that sets everything straight...
After 27 years of smiling, laughing, crying, anger, frustration, sharing, caring and lots of other emotions, i have come to realise that the strongest of all emotions is a simple smile !!
i have experienced smiling at random people on the road and the feeling when they return the smile is out of the world, it instantly  lifts your mood two notches  up.
Remember when you saw a baby smile for the first time? exactly, its heavenly!
There are many reasons that made me smile at many points in life but later I discovered that those very reasons made me cry as well and often we relate those memories with the tears they gave and not the happiness they spread. That's not fair right, why regret something or mull over something  that made you SMILE!

It is totally natural to blame the past, get angry over things that didnt turn out our way,all the wrongs we did but isn't  it better to recall the no. of times we smiled through those moments.

if you still feel that smiling is not that great a thing,read on to know why it is

SMILE and your stress dissappears
SMILE and you look younger
SMILE as it increases immunity
SMILE to keep blood pressure in control
SMILE as it's  contagious !!

keep smiling
ME with a big one :)

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